So at my fatest point ever I was 230 lbs. Yesterday I weighed myself and was 222 lbs. that is gross gross gross.

too much computer

I am going to start exercizing a bunch more.

Currently I have what one might refer to as large hocks. you know...the area above the rump of a pig. This is going to be the opening post for my upcoming Fatty Weight Loss blog. This is going to be a narcisistic blog about how to lose weight. The real challenge will not be losing 30 lbs, but optimizing the site to rank well.

I am a search engine marketer and list at #1 for search marketing (on Google & Yahoo!), and also am in the top 10 for search engine marketing on both engines. My seo book site is about to rank in the top 10 for seo in about a month. It will also rank up there for search engine optimization.

Weight loss will be my target term and I hope it ranks # 1 on Google by the time I am done with my diet / exercise experiment.

15 May 2004
Just got my copy of "Bringing Your Talents to the Web,"
but I realize I need to take a step away from it.

I have had too much McDonald's and tooo much monitor.
Not enough heartrate.

Today I tipped the scales at 222 and now that I am disguisted it's time to lose 30 lbs in 2 months.
Here is how I will do it.

it will take a couple days for the fatty weight loss site to be up, but after it is I will vigoursly lose weight and gain rankings.
I will have my friend take a before picture right now.

If nothing else the fact that I am blogging each day about my exercise and the crap I eat will ensure I take notice of it. No "3 McChick No Let" - my usuall McDonalds order that occurs 1 - 2 times a day.