So I get to meet my personal trainer today.

I am so thick that it should not be hard to shave about a dozen inches off the waistline. ;)

Surprisingly for my size I still think I am more athletic than at least 90% of people are. I can do stair steppers on levels like 2/3 the way up for about an hour.

My upper body is a bit weak for my size, but when I start lifting it really only takes about a month for me to double my bench, curl, # of pull ups or push ups I can do, and all that related jazz.

I have sorta an inverse law of bench pressing...like when I weight about 240 or 250 I can probably only bench about 150, but when I weigh about 180 I can bench closer to 300 (usually around the 275 to 285 range).